Dark and twisty

the darkness is heavy. The light is too much to bright to cheerful to...light. Everything hurts. The pain of being awake is almost more than I can handle. My mind doesn't shut off rather spins constantly as if making the loading hissing sound a mac book makes when it works to hard to load a page. The processor I believe is responsible for that right? Not sure.

But it hurts. The flashbacks hurt. The hope that still lingers in the peripheral hurts. It's hope for the future. Hope to maybe one day find my person who will stay, who will care enough to never leave. God I wish the self destruction wasn't so impossible to fight some days. Can you imagine? The ways in which we could all succeed, but we are stuck, coaxed slowly petrifying in amber, becoming stills in a photo, in a moment, in our own life. Which do you see? The putrefying of comfort or the petrifying of change. It is a dichotomy I live in often, unable to decide one way or another perpetually stuck because momentum is requires movement or choice...and unable to allow myself to retire from the race all together, dreaming in my head, and self destructing on the outside...allows some semblance of  balance while i avoid it all...the pain, the risk, myself... And that expectation to keep it up to keep achieving when we feel often we lucked into our success bc clearly it can't be any fault of our own, but the best way to avoid kicking into that kind of success. Destruct. Like a force of nature, a hurricane and tornado all in one blow sort your life and destruct and make sure your drowning in the damage and self hatred.

Good now take all that damage, and self hatred and use it to fuel your eating disorder. Perfect. You now have a glimpse, albeit a mere fraction of a glimpse, but a glimpse none of the less of what it takes to have an eating disorder.

Feelings: alone, lost, angry, sad, and just so lonely
Days since last purge: zero
Daily weigh in: 112

I hate this

With love,
Ell

Through all things we are loved

I am so thankful for grace and Christ's love. Through the spinning through the pain. Christ is love. We may not be protected from the consequences of our actions but we are saved from the condemnation. So thankful today

tired

tired.

recovery....quasi recovery....not recovered at all

Today one of my good friends messaged me. We met in treatment a few years ago. She proceeded to tell me how great her relationship with food and exercise had become, and that she was finally accepting herself. I couldn't have been more happy for her...only till we started really talking did I see she was completely deluding her self.

Recovery is not counting every bite you take, it is not constantly trying to manipulate your body to a lower weight than it naturally rests at, it is not eating one piece of chocolate and running and doing leg lifts to make up for being "care-free" and "indulging."


I am no where near perfect recovery. Not even a little bit. Almost half of all my thoughts (if not more) revolve around food and my body image. I have a running total of calories in my head at any given moment not just from what I am eating, but what others around me are eating. But the difference between my friend and I, is tragically simple.

She believes these thoughts and behaviors are perfectly normal, and that even more this will be apart of a healthy recovered lifestyle, at best this is what they call quasi recovery.

I know I toe a very delicate line of quasi recovery and full on relapse. I hate it. I challenge my self, battle myself every single day. I panic about the future and if this is the life I will lead forever because this is not a fulfilling life I want.

I want to replace the running total of calories in my head with research ideas, replaying my favorite adagios for strings, quotes from documentaries, dreams for what I will eventually achieve, and most importantly I want to love myself for the beautiful creation God made me to be.

So if you like my friend believe yourself to be in recovery ask yourself this: what are your thoughts obsessing over most of the day? When was the last time you appreciated your body for the way it looks, and what it does for you on a daily basis? Do you have to compensate when you deviate from your meal plan or do you just embrace food as one of life's simple (okay not so simple 99.9% of the time) pleasures? Are you actively trying to change your body or do you exercise with a respectful attitude towards yourself and health?

Now last question: Do you want to be living and believing these same things about yourself ten years from now?

Okay I lied one more: If you have a daughter and she felt the exact same way you feel about yourself on a daily basis would it break your heart or would you be proud of her for loving and respecting herself?

So challenge yourself with one tiny thing today. Embrace change, and fight like hell because this self-deprecating mockery of a life is not a life but a prison and isn't what you deserve.

with love,
~ell

Thoughts...

My head spins so fast sometimes...I feel this inexplicable throbbing in my chest saying I am not doing enough, not getting enough done. It taunts saying your not fooling anyone, no one believes you, and we are all just waiting for this facade glass house to crash so they can leave while I am left to my rubble of what I wanted to be, but never really was.

Working out has been hard. The motivation isn't there like it used to be. I think its because I am afraid to run outside, so I am confined to my parents dark house.

Honestly everything has been a little hard. Thinking, managing my anxiety, being responsible in general.

I am just so ready to be away from my parents house. School to start, have somewhere I have to be, someone who loves me every day by my side, even if he is angry with me... I just want to be happy and not here.

I wish my life was on a different path, but wishes don't pay bills, or make day dreams reality. They are just pointless thoughts if you don't have ambition, and its not like I don't... I really do have ambition, I just don't see many possibilities of it becoming a reality.

So I feel trapped, trapped in my head, trapped in my home, trapped in my life...

At the  same time I feel hopeful, I hope it won't always be this way...it can't right?

with love,
~ell

to much...

I have been through to much...
I have done to much...
I am to much...
I haven't been through enough
I haven't done enough...
I am not enough...


The never ending cycle waging its war in my head. The sides both fighting for the same destruction keeping in a perpetual state of confusion. One bomb after another, blowing apart my self esteem, self assurance...

Arguing which I deserve, and which I have not earned.

How can I feel to much and not enough at the same time...How can I hurt so much, but believe I deserve this...

I don't want to need...

I don't need...

I need to be more independent...

I am to needy...

I want to be better...for me, for them, for him, for everyone

I just need to get it together...

with love,
~ell

Crave

Disclaimer: I am loved alot. More than I ever could deserve, but tonight this is where my thoughts are leading me to the haunted hallow void that I can't ever seem to run away from.

He doesn't talk to me like her, he is playful, but when I say I love you you can hear it. It is subtle but it has subtly been whittling away at me my whole life.

My soul hurts. I have so many friends who are walking down the aisle, their dad's face look like the sun radiating joy and love.

My dad can't even talk to me for 30 minutes in the car.

It's not his fault he truly does the best he can I believe.

It is his.

He ran away.

He didn't want me.

The void he left is usually vaguely covered with a layer of fog. Always present, but just out of sight enough it is easier to ignore.

My dad connects with my sister, and on our family trip to DC laughed and joked with my cousin. He loved talking to her.

She is pretty, professional, and has it together. At least that's what he sees. He doesn't know she drinks her bank accounts into the negatives on a regular basis, fails classes, and rarely gets cleaned up. All stuff my dad would be endlessly disappointed for, but that is not the cousin he sees. He sees a preppy, funny, beautiful girl.

All of the things which she is. The truth is I am not jealous of her at all. I love my cousin, and my sister for that matter. I really am so different from both of them I just don't often compare myself to them except now.

He shows them so much love in the obvious way, he jokes with them.

I crave that father daughter bond. I crave any bond with my parents at this point.

I am trying so hard to be what they will be proud of, but it is never good enough.

I study to much/I am not trying. I have got to eat/I am eating them out of house and home. I need to take care of myself/I try to hard and need to be less anxious....

Anxious?!

ME ANXIETY?

Why would I possibly have any anxiety and feel like I am constantly on pins and needles in front of my family?

The void he left me with when he ran away hurts more than I can fathom. I don't really know why I need to feel that kind of love from my parents.

Is it innate craving, because how can you crave something you have never really had?

Maybe love is like a drug. I had one exposure to a weaker parental love and affection, and so now I crave that bigger and better love.

with love,
ell

breathing...

I am breathing...
I am here...
I feel inadequate...
I feel like a disappointment....
I feel afraid...

I honestly feel like I should be better. I want to be good enough. I never feel like I am enough. I can do better. I will do better. Everyone in my life deserves better for me.

with love,
Ell

Fake it till you can't anymore...just rambles....

Its rainy and stormy here...I suppose that is a good thing because it matches the way I am feeling...Just shadowed and gray, and the tears match the wet marsh that is my parents back yard...

I start a new job tomorrow...this is my first new job that I have started since I was about 16. I mean I have worked other places during the school year, but I depend on my summer job so this really is a big and important switch...I am afraid. I am scared. I just want to keep my head down do a good job, and move on.

Living at home has so far been as bad as I expected. I found out that my dad has been taking business trips every other week because he doesn't want to be around my mom.

My sister has made me feel awful since getting back. We have seen each other 5 times this year. 1) Fall break 2) Thanksgiving 3) Christmas 4) random weekend 5) when my cousin came back from the marines.

She refuses to hug me, talk to me when we ride in the car together (30 minutes both ways), and she has made me feel nothing but terrible about not having finished school yet.

I feel my self slipping. I have no one to talk to. I was at such a low point today I told my dad today of all people (because the man is wonderful and a great dad, but we just have a strained relationship and sometimes I feel like I am just in the way/not good enough/a disappointment, and just not someone I have really ever felt I could talk to) but today I told him I was slipping I am afraid. He just looked at me and said he knows this summer will be hard, but that I am stronger and I will do great. He then told me I never deserve to feel this alone, because who couldn't not love me faults and all.

I cried when he left. That is the nicest thing he has ever said, but I cried because I don't feel that way. I don't feel like people accept me faults and all. I feel like I am an after thought, that I want to much from people, I need them to much, and they don't need me. I feel like I almost want to binge on affection the way I binge on food, but I never want to purge the affection.

It scare me how much I need people, one person in particular. I love him. I text him. I call him. I bother him to much. I need him.

I am strong and independent and if for the worst most awful thing were to ever happen and he and I were no more, I know I would be okay. I honestly don't know how I could ever be whole again, but I would be okay. I know this so I do not feel like a pathetic teenage girl who believes they need someone to be happy, but I do love him and he is such a huge part of my life that brings me joy.

And that scares me, and it makes me excited because the fear and anticipation and the joy means it is real. That it is the most valuable thing in my life.

But what if he doesn't feel the same. I mean what if the loneliness I feel is because he is pulling away. What if he realizes that he doesn't have to deal with this and me....

so I'm slipping. so I'm spinning, and I am not sure how to stop. I don't know how to fight this loneliness I feel, and it's not a just oh i'm sad I'm lonely.

It hurts, I feel cold inside. I feel gray, I feel a storm of emotions that I hide because I honestly have no one to talk to about it, and at night I water my pillow with tears trying to grow dreams of a warm home, being held every night, feeling like I am no longer in the way, and that I am valued, desired, more than good enough, the best part of their day.....those dreams have the potential for coming true just not in this home. If only I were better at being patient, then maybe it wouldn't be so hard to not mind not being wanted right now, because I know in the near future I would be have a home with the man of my dreams.

The man I am with now. The man who I love. If only being patient were easier for me.

So right now I am slipping, I am fighting it, but its hard. Food is hard. Life is hard. Missing him is the hardest.

with love,
~ell

Losing again...

Today has been productive and finally I feel like I am on my way to getting things the way they need to be. Finished a paper, deep cleaned my whole apartment, we are talking bleached the grout, scrubbed the trim deep clean.it feels and looks so much better!

Now only to read 6 chapters by Friday...I hate when I procrastinate. But it must be done

In food news yesterday was terrible, I actually consumed my treatment like meal plan, but it felt so wrong and terrible like everything in my body was saying no you can't do this to me. So I took some laxatives and purged what I could and will make up for it in exercise during my 3 hour break from classes today.  

I did end up losing 2lbs which was really nice, but still feel that gross food feeling.

Two things I'm wondering if anyone is even interested in, I was thinking about posting a pic of vmy weight/progress pic at on march1st, and also possibly doing some YouTube videos... I have been watching a lot of Lilly Lucy's videos and granted she has a fantastic accent which only makes it that much more amazing her videos are great!  so if anyone thinks either of those might be of interest or help please let me know?

Also the videos would probably be mostly about my workouts, food diary, treatment, daily life stuff etc.  or anything else anyone wanted.

Okay back to being productive. Does anyone else think that living off of coffee is easier than living off water...coffee seems so much more filling sometimes.


With love,
ell