undertow

Life is interesting...sometimes its smooth sails. Boring at times, but enjoyable. Sometimes its an undertow that takes you without warning, and by the time the waves stop thrashing you crawl to the shore covered in salt, seaweed, hair in your face, exhilarated, chest-pounding, 10 miles from where you were headed to begin with. Hopefully when it is said and done your unshaken, but more often than not it leaves you dazed, inarticulate, and desperate to get your bearings before you take your next step. 


I am not sure which part of the undertow I'm in, but I know I'm lost somewhere in the darkness of it. Glimpses of light, but the salt forcing my eyes shut before I can reorient and find my direction. So here I am waiting it out, again. Desperate for my next breath, and to wash up somewhere on the shore.

Currently, I'm back in the USA. Working at a hospital before my PhD program starts. I deferred for a year because the stipend wasn't as much as I was hoping. It's pretty defeating if I'm honest. Not the lack of funding, it is what is with that... but the feeling of free-falling into a depression just is so crippling. It hurts to be back here, alone, emotionally and physically, waiting for a good day...

It also hurts how familiar this all feels. 

I keep focusing on trying to remember this isn't forever, but what if I don't make it out of this chasm again...what if October finds its way into March to repeat its self again...


I suppose I should take solace in that I'm not purging again...but I think its because things are so bad right now I don't even care 

take care beautiful people. one way or another we will find the shore one day.

with love, 
Ell

Home again home again...never again

i rarely post, and I make no apologies. I love you all but inconsistentcy is one of my biggest character deficiencies

...truthfully I hate all of it...I can’t remember the last time I felt unconditionally loved by someone other than her. And that should be more than enough bc in so many ways it is. It’s a love that so many times a day I can fly. Do anything. Be anything. For her.

It’s a love so many of him(s)...okay well one, let’s call him C...demanded...punched the ground by my head when we layed in the floor of my closet in my parents house bc I didn’t, couldn’t, wouldn’t...give to him....

Can’t say I get the punching the ground part but I get why the support, respect, admiration means so so much. Bc it does....it means so much.

That being said...my heart has never felt so heavy. I miss my brother. I do. With all of me. I miss an easy(ish) relationship with my mom.

I miss care free evenings without a burning scratchy throat...

I miss so much...I’m home sick like a 12 year old who despite their chargrin hates to admit it that they are extremely homesick...homesick for a place that never existed...

Wrote with love and a glass of wine so forgive or don’t all the grammatical errors...


with love,
~ell

Dark and twisty

the darkness is heavy. The light is too much to bright to cheerful to...light. Everything hurts. The pain of being awake is almost more than I can handle. My mind doesn't shut off rather spins constantly as if making the loading hissing sound a mac book makes when it works to hard to load a page. The processor I believe is responsible for that right? Not sure.

But it hurts. The flashbacks hurt. The hope that still lingers in the peripheral hurts. It's hope for the future. Hope to maybe one day find my person who will stay, who will care enough to never leave. God I wish the self destruction wasn't so impossible to fight some days. Can you imagine? The ways in which we could all succeed, but we are stuck, coaxed slowly petrifying in amber, becoming stills in a photo, in a moment, in our own life. Which do you see? The putrefying of comfort or the petrifying of change. It is a dichotomy I live in often, unable to decide one way or another perpetually stuck because momentum is requires movement or choice...and unable to allow myself to retire from the race all together, dreaming in my head, and self destructing on the outside...allows some semblance of  balance while i avoid it all...the pain, the risk, myself... And that expectation to keep it up to keep achieving when we feel often we lucked into our success bc clearly it can't be any fault of our own, but the best way to avoid kicking into that kind of success. Destruct. Like a force of nature, a hurricane and tornado all in one blow sort your life and destruct and make sure your drowning in the damage and self hatred.

Good now take all that damage, and self hatred and use it to fuel your eating disorder. Perfect. You now have a glimpse, albeit a mere fraction of a glimpse, but a glimpse none of the less of what it takes to have an eating disorder.

Feelings: alone, lost, angry, sad, and just so lonely
Days since last purge: zero
Daily weigh in: 112

I hate this

With love,
Ell

tired

tired.

No words feel accurate

I don't really have to many words to convey what I'm feeling. I have always felt truly blessed. I have an amazing albeit slightly shaky family. I love them and they love me, but they are complicated and have each been through a lot in their own ways. Regardless I'm still blessed to have them.

I am even more blessed in my relationships outside my family. My love is truly my best friend. He works so hard for us. He calls me his team member proudly. We both work very hard to be the best we can be for each other, and his love is unconditional and his support is always there. I honestly don't know what my life would look like without him, but I know I never ever want that day to come. I am so loved, and I feel so so much love for him.

So how can with all this can I feel so down and scared. How can everyday be such a struggle. How can I keep struggling to take any semblance of care of myself?

I don't know it's not depression I don't think. Overwhelmed, sure. Anxiety, yes. Body image issues, definitely...depression not there yet. But I feel as if I'm on my way...and I so so fear being there again.

With love,
~ell

the best news (entirely and completely sarcasm)

The best news! My depression his setting record lows and I cannot seem to break the vicious cycle that is on repeat in my head.

It doesn't help that something I wanted so much, needed even completely fell through. Even though I did handle it gracefully in the moment (or at least the best I could given what a huge wave of disappointment I was drowning in) I was met with only criticism and even a bit of projected anger for their own mistake.

Making me defensive, but yet I am the one who was attacking and lashing out. I never realized how much I crave the approval and accreditation from others until I consistently don't get it from someone.

I try so very hard to be enough, to behave the way they want, to be independent, but even when I am nailing it flawlessly for days the next mistake I make is the first comment I receive on my behavior.

Oh but if I try to be that critical of anyone else's behavior it is me attacking them, or not being understanding, or me not caring at all.

Not to say I am not grateful for the many relationships I have in my life, but geez sometimes I just need them to quit caring about telling me how wrong I am and just give me some credit for the other 99 things I get right.

On top of all those feelings. I just had a fight with my mother, and I now have zero desire for Christmas.

Sorry for ranting, sorry I wasn't more uplifting. But I do want to say thank everyone who reads this. Thank you for being you and for trying your hardest, even if you fail, because you are enough.

with love,
~ell

Thoughts...

My head spins so fast sometimes...I feel this inexplicable throbbing in my chest saying I am not doing enough, not getting enough done. It taunts saying your not fooling anyone, no one believes you, and we are all just waiting for this facade glass house to crash so they can leave while I am left to my rubble of what I wanted to be, but never really was.

Working out has been hard. The motivation isn't there like it used to be. I think its because I am afraid to run outside, so I am confined to my parents dark house.

Honestly everything has been a little hard. Thinking, managing my anxiety, being responsible in general.

I am just so ready to be away from my parents house. School to start, have somewhere I have to be, someone who loves me every day by my side, even if he is angry with me... I just want to be happy and not here.

I wish my life was on a different path, but wishes don't pay bills, or make day dreams reality. They are just pointless thoughts if you don't have ambition, and its not like I don't... I really do have ambition, I just don't see many possibilities of it becoming a reality.

So I feel trapped, trapped in my head, trapped in my home, trapped in my life...

At the  same time I feel hopeful, I hope it won't always be this way...it can't right?

with love,
~ell

wants...

I want to be desired...

I want to feel worthy of being desired...

I am loved and appreciated and valued...

But I want to be passionately pursued...

When he looks at me I want him to think,
"Damn how did I get so lucky? Of all the people in the world she choose me. Waiting for her was the best thing I ever did, but now she is here and I am not going to waste a second showing her how much I want her to be mine."

Stupid maybe, but that is how I feel about him...

I don't believe I love him more, I just think I desire him more...

And it hurts, but I also don't feel worthy of that much desire either...

Starting the master cleanse tomorrow and very much looking forward to it.
I'll update my thoughts on it later.

Also I am trying to find active blogs, people who post semi regularly. If any of you do just leave any old comment, a number, a letter, an emoji, anything and I would love to follow you back!

with love,
ell

to much...

I have been through to much...
I have done to much...
I am to much...
I haven't been through enough
I haven't done enough...
I am not enough...


The never ending cycle waging its war in my head. The sides both fighting for the same destruction keeping in a perpetual state of confusion. One bomb after another, blowing apart my self esteem, self assurance...

Arguing which I deserve, and which I have not earned.

How can I feel to much and not enough at the same time...How can I hurt so much, but believe I deserve this...

I don't want to need...

I don't need...

I need to be more independent...

I am to needy...

I want to be better...for me, for them, for him, for everyone

I just need to get it together...

with love,
~ell

The most rambling post that you will ever read

Everything stresses you out. Getting dressed in the morning is so overwhelming. Nothing fits. It all looks horrible on you which is ironic, because when you bought it everyone told you how great it looked, and let's be honest you asked at least 3 different people. Shopping is its own rant entirely, because yes you know exactly what you want, it may even be a great deal, but the sheer thought of how it looks on you...what if it accentuates your thighs or curves or makes your arms look bigger, what if it looks great? And then how can that be possible because your are size 2, 26 waist and all of you is to much. 

You flutter between 120's and sometimes on a bad bad day you creep all the way up to 130 again...so how can anything look good on me...I used to be a lovely weight, and I also used to be a sickly weight. I don't want to be sickly again. 

My dietician and therapist agree and say the lowest for my height they would consider safe is 117...I don't know that still seems...I just feel at 115 I would feel a lot more safe and more comfortable...I mean honestly I am not even supposed to know my weight, or my targets. That was the plan to give me 'comfort' and 'freedom' after therapy...More like send me into a full blown panic... But most of my goals and coping mechanisms I decided on in treatment have fallen by the way side....so yes I keep digressing and jumping around but it will continue...

 I have my first therapy session next week, and its been a while. So maybe just maybe things will be okay...I just have to survive my family trip to Washington D.C....

It's intimidating the idea alone. I am not sure how I will handle the trip honestly. I love my family, but they are going through a lot...They are a continual emotion roller coster. They hurt one another unintentionally most of the time, my mom is excited which is great she hasn't seemed this happy about anything in a long time. I am rooming with my sister which scares me....

She is a sweet caring and wonderful person to everyone, but me. I don't know why she just seems so put out with me most of the time. I mean I am older than her, and I feel like I am the one not good enough to be around....

And I am just idk I hate being in photos, and it will be photo central...

Why can't I just be excited...I am actually only taking comfort in the fact that they will have a gym, and my parents will not want to go out and eat that often so that will be perfect for being able to not worry so much about eating so I won't feel as much pressure to purge hopefully.   

I hate purging, it makes me feel drained and unable to focus, it hurts me, it hurts my loved ones, it controls what I can and cannot do sometimes trying to find 

I really am stressed...I just want it to go well, I don't want to hurt or dissapoint any one...Food is becoming hard, and challenging. I hate dealing with this. I hate running and working out, and running some more, then eating a normal (honestly less than normal most of the time) meal plan and then feeling anxiety. 

Being home is proving to be more stressful than school....I just don't want to slide, I don't want to start purging 3-4 times a day every day again. I don't want to end up back in treatment. I am just...I am lost...

Thoughts?

with love, 

ell

Losing again...

Today has been productive and finally I feel like I am on my way to getting things the way they need to be. Finished a paper, deep cleaned my whole apartment, we are talking bleached the grout, scrubbed the trim deep clean.it feels and looks so much better!

Now only to read 6 chapters by Friday...I hate when I procrastinate. But it must be done

In food news yesterday was terrible, I actually consumed my treatment like meal plan, but it felt so wrong and terrible like everything in my body was saying no you can't do this to me. So I took some laxatives and purged what I could and will make up for it in exercise during my 3 hour break from classes today.  

I did end up losing 2lbs which was really nice, but still feel that gross food feeling.

Two things I'm wondering if anyone is even interested in, I was thinking about posting a pic of vmy weight/progress pic at on march1st, and also possibly doing some YouTube videos... I have been watching a lot of Lilly Lucy's videos and granted she has a fantastic accent which only makes it that much more amazing her videos are great!  so if anyone thinks either of those might be of interest or help please let me know?

Also the videos would probably be mostly about my workouts, food diary, treatment, daily life stuff etc.  or anything else anyone wanted.

Okay back to being productive. Does anyone else think that living off of coffee is easier than living off water...coffee seems so much more filling sometimes.


With love,
ell

Residential and what not

Im out of treatment, residential was awful, php/iop was worse. yet here i am again. Not doing so well, and planning to lose more weight.
Where is the logic?

My mind says "Hello eating disorder, I'm so sorry I gave recovery that bullshit try" sobs uncontrollably "please for give me, tell my parents im sorry, I can't look like this anymore. Recovery is not for me."
Eating disorder replies, "Oh silly girl I never left. Come here."

If anyone reads this, please say hi, if not so i'll follow your blog, but because I could really use the company.

with love,
ell