So here it goes...I am an epic failure today and really just in general when it comes to self control and my head hurts so bad from fainting I can't stand to purge. So instead I am abusing laxatives...My problem I can either have amazing self control, or I just go nuts...I am choosing to just enforce self-control from this point forward.
I am in control and I will succeed in all aspects of life.
To begin this new adventure. New chapter if you will. I am going to fast and then kick off with the abc diet. I am super nervous with this choice...I don't want to fail...I have to trade this insecurity in for confidence!
I want to start the abc diet on Friday but I will need to go grocery shopping first:
List:
-10 cal jello
- baby carrots
- rice cakes
- bell peppers
-celery
-cucumber
-cabbage
-cherry tomatoes
-zevia
-stevia
Oh and a new recipe to add!
3 calorie dressing:
-1/8 c of balsamic dressing
- pinch of turmeric, coriander, dried parsley, dried oregano, dried garlic, dried red pepper
- 3 dots of horseradish mustard
- 1/4 teaspoon of liquid aminos.
Hope you all are well!
with love,
~ Ell
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Your word are inspiring!